For thoses that don't want to do antenatal classes but want to use hypnobirthing this is your workshop.
Following the KG Hypnobirthing methodology this workshop will help you and your family to have a better birth experience.
If you are pregnant and want to do yoga classes in the confort of your home, our make a group with the others pregnant women youknow and make a group class.
We can start the classes at 16 weeks and keep theme untill the baby is born.
Yoga for mamies and babies allows for mamy to do some focus, breathing and body excercise and at same time interact with the baby. You can do it in the confort of your home or join a group of mamies and babies and have a group class